You are here because you've realised things can't go on the way they are.
What do you do when you wake up one day and realise that you are living under patriarchal oppression? How do you fix that?
Are you running run from one end of the day to the other, feeling overwhelm and burnout? Some women are diagnosed with depression. Some women turn to alcohol and other substances, and feel guilty and terrible for it. If you are living out of alignment, things begin to spin out of control: eating habits, relationships, self care. The list goes on.
If you are living outside of your calling, out of who you came in to be, you may find yourself exhausted and disappointed with life. Know that you are called to something greater. When fear keeps you trapped, finding yourself on the wrong career path, or being in the wrong relationship can seem insurmountable.
Do I have news for you…. Your overwhelm and disappointment are clues to the changes that life is calling you to make.
When we try to make changes without the right support system in place, sometimes things just keep falling apart. Living a life that reflects your values and purpose can seem unreachable.
But when we put the right supports in place and surround ourselves with experienced people and proven systems, those changes can absolutely happen!
Everything you have experienced can pull together to shift things toward a bright and meaningful future where you are seen and heard for the brilliant and beautiful soul you actually are.
You are here because you are ready. Ready to be fully seen as a woman in your own strength. Ready to move into a life of alignment with your own integrity. Things are about to shift.
Its time to rewrite the narrative of your life.
During Our Time Together
We will work with proven and engaging systems to get a handle on exactly where you are in your daily life, and what needs to change. We will uncover your conscious and unconscious belief systems and uncover how they formed. Together we will identify which belief systems are holding you back, and which are moving you forward. Then we’re going to make a plan for change, and break it down so you can capture and feel the positive results in your own life.
Our work will combine both structured and reflective approaches:
Structured tools: goal-setting, critical thinking, flow charts, and timeline mapping.
Reflective practices: journaling, meditation, hypnotherapy, and Tarot for deeper insight and alignment.
We will explore the way you show up in this modern life, and determine what subtleties may be harming your well-being. We will examine cultural influences—like patriarchy, matrilineal traditions, and community dynamics—to better understand their impact on your story.
We will shine a light on the practice of manifesting, what it really means to raise your vibration, and co create an intentional life. And then we will practice it together, and you will learn how to consciously create your own magical life with confidence.
We’ll also dive deep into your connection with nature and animals, to discover how cultivating a strong relationship with the natural world empowers and electrifies human existence. We will use journaling, and meditation to process and grow.
Together we will get clear about your unique purpose. We’ll identify what you truly love, what inspires you, what makes you laugh, and touches your heart. And we will develop sacred practices that honour and protect all the powerful growth taking place in your life.
If you would like to experience what it would be like to work with me, schedule a complimentary, no-strings-attached, hour long session,by clicking the button below.
My Vision For You
You are standing in the power centre of your own life, calling the shots and moving in the direction you know that you are called to.
You are connected to Source and are nurturing yourself as you honour and care for your own needs. You know how to calm your nervous system.
You are connected to Nature. You spend time in wild spaces where your body connects to the greater whole and is energised.
You have forgiven yourself. Your self talk is loving , gentle and playful. Your relationships are peaceful and respectful.
You have changed, and are changing in ways that empower your soul and serve your life’s work. You get up in the morning feeling energised and confident.
You show up in your own life, earning, learning, and feeling good about the way you are spending your time. Manifesting is becoming a purposeful skill.
When life’s inevitable conflicts present themselves, you face them with emotional maturity, compassion and grace.
You’ve broken free of negative eating and substance use patterns. You honour your body with intention, eating nutritious food and exercising in a way you love.
If you would like to experience what it would be like to work with me, schedule a complimentary, no-strings-attached, hour long session,by clicking the button below.
VIRTUAL PERSONAL COACHING PACKAGE
Live via Zoom | $500 USD, monthly.
2, 1 hour coaching sessions each month with interactive homework and check-ins provided in-between sessions.
Minimum 3 month commitment.
A personalised coaching journey from the comfort of your own space
This package is ideal if you’re ready to grow, shift, and step into alignment—wherever you are in the world.
PACKAGES
PERSONAL COACHING RETREAT
In-Person | Puerto Viejo, South Caribbean, Costa Rica
$1000 USD
Includes:
3 private, one-to-one, in-depth coaching sessions (1 hour each) over 7–14 days
A bespoke, solo retreat, designed to meet your specific needs. You choose the length of stay, star level of accommodation, and the way you program your days.
We will help you every step of the way as we guide you through our plentiful resources within our beautiful community of Puerto Viejo.
We support you from beginning to end; from airport pick-up, your choice of safe and beautiful hotels, desired method of transportation, and a customised itinerary including your scheduled coaching blocks, and in addition, you can decide to add a range of activities from inspirational to adventure; Choose from:
Healing with animals,
Yoga, kundalini activation
Sound healing,
Beach chilling,
Sacred cacao ceremony,
Chocolate-making workshops
Surfing,
Hiking,
River Kayaking.
You set the pace. We provide the support. This is your time for deep transformation, set in the heart of the magical rain-forest.
(Airfare, meals, accommodation and extra activities are billed separately and are an additional cost.)
